See our links - Noteworthy - off to the right for some new ideas on ideas for diverse healthy ingredients in your diet. Click on these links to view video or articles with new ways to cook mostly fruits & vegetables. Click on blog titles and link to more videos!Walk around our society and see many obese, morbidly obese, and tired people. Many of our food systems have corrupted our bodies. Sedentary lifestyles induce early onset muscle atrophy.
We suggest you maintain homeostasis by sprinting, focusing on dark leafy greens and local farm products in your diet and always - read the ingredients of all food before you purchase. No synthetic substances are digestable!
These videos on health tips include
1.detox
http://www.youtube.com/watch?v=nfBgVStqdxI
2.eating close to mother nature
http://www.youtube.com/watch?v=C9fo3vyf2Rw
3.focus on the outcome you want
http://www.youtube.com/watch?v=S4e1lupvCU8
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