Sunday, October 18, 2015

Frozen Apple Sauce

We get apples all around the farm - Antique wild apples - plus those from an orchard.
We cut and cored the apples - steamed with some apple cider vinegar and green tea water.  Than placed in food processor until smooth.  Added cinnamon and nutmeg and some raw sugar to taste(cause I have a sweet tooth!).

Apple sauce is a great dietary source of carbohydrates, vit c , potassium, and fiber.

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